2025 Move with Ease

Move with Ease, Exercising with Arthritis 

presented by, Bodywise Physical Therapy & Wellness

If arthritis pain or discomfort affects you, this exercise class is a must! Gentle yet challenging and senior friendly, the program focuses on improving joint flexibility, strength and balance. You’ll learn exercises and everyday movements that can help reduce pain and increase your overall mobility. Dress for light exercise movement. Mats will be provided.  

Registration opens for all age 50+ on Monday, September 8, 2025 at 8:00am

Dates: September 29 - October 29, 2025 (Mondays & Wednesdays)

Time: 11:00am-Noon

Location: 10 Hampton Road Exeter, NH 03833

Fee: $10/resident or $20/non-resident