Gentle Yoga with Jenna

Gentle Yoga Summer session

 

Gentle Yoga with Jenna

Summer Sessions 

Description: This 45-minute Gentle Yoga class, taught by local Yogi Jenna Nagel, supports healing, strength, stability, flexibility, and nervous system regulation through slow, mindful movement and rest. The class moves at an accessible pace and offers a supportive environment for building confidence and ease in the body. This class is a natural next step for students comfortable in Chair Yoga who are ready to explore more movement while maintaining a gentle, nurturing approach. Well suited for beginners, those
returning to yoga after time away, or anyone seeking a calming, grounding practice. Bring your mats!

Location: Exeter Community Center, 10 Hampton Rd. Exeter, NH 03833

We need a minimum of 8 people registered for this class. Maximum is 12.